The Yamas & Niyamas
By:Deborah Adele
Published on 2009 by On Word Bound Books Llc
The first two limbs of the eight-fold path of yoga sutras—the basic text for classical yoga—are examined in this spiritual guide to the practice of yoga. Foundational to all yogic thought, they are considered to be the guidelines to the yoga way of living that free individuals to take ownership of their lives, direct them toward the fulfillment they seek, and gain the skills to choose attitude, thought, and action. The first five guidelines are referred to as the yamas—a Sanskrit word that translates to |restraints|—and encompass nonviolence, truthfulness, not stealing, nonexcess, and nonpossessiveness. The last five are referred to as the niyamas, or observances—purity, contentment, self-discipline, self-study, and surrender. A self-study section at the end of each chapter may also be used by instructors for group discussion.
This Book was ranked at 6 by Google Books for keyword bringing yoga to life the everyday practice of enlightened living.
Book ID of The Yamas & Niyamas's Books is rCNTOwAACAAJ, Book which was written byDeborah Adelehave ETAG "slb2tp3lWAA"
Book which was published by On Word Bound Books Llc since 2009 have ISBNs, ISBN 13 Code is 9780974470641 and ISBN 10 Code is 0974470643
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