Pilates on the Ball
By:Colleen Craig
Published on 2001-09 by Inner Traditions / Bear & Co
A synthesis of two acclaimed fitness techniques, the body-conditioning Pilates Method and the Swiss exercise ball, presents a low-impact exercise program without the requirement of expensive equipment, and that can be adapted to all levels of athletic ability, as well as to those healing from injury or chronic back pain. Original.
This Book was ranked at 14 by Google Books for keyword high fit home designing your home for health and fitness.
Book ID of Pilates on the Ball's Books is koilNWPtj3wC, Book which was written byColleen Craighave ETAG "xH9EiV6zwxw"
Book which was published by Inner Traditions / Bear & Co since 2001-09 have ISBNs, ISBN 13 Code is 9780892819812 and ISBN 10 Code is 0892819812
Reading Mode in Text Status is false and Reading Mode in Image Status is true
Book which have "179 Pages" is Printed at BOOK under CategoryHealth and Fitness
This Book was rated by 2 Raters and have average rate at "4.5"
This eBook Maturity (Adult Book) status is NOT_MATURE
Book was written in en
eBook Version Availability Status at PDF is true and in ePub is false
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