Awake in the World

Awake in the World
By:Michael Stone
Published on 2011-06-07 by Shambhala Publications

How can we live a balanced life in unbalanced times? How can the practices of meditation and yoga support our relationships, our work lives, and the greater good? Author, teacher, and psychotherapist Michael Stone presents the essential insights of mindfulness and yoga, emphasizing the teachings of simplicity and the interdependence of all life. Stone explains that the practices of yoga and meditation are not about escaping reality but about living fully in the here and now, opening to our experience, and gaining access to stillness within the flow of life. The essence of yoga and Buddhist practice is opening the heart—our own and the heart of the world. With that awareness, Stone encourages us to get involved in our communities, to speak out when we see wrongdoing, and to find ways of helping others.

This Book was ranked at 23 by Google Books for keyword bringing yoga to life the everyday practice of enlightened living.

Book ID of Awake in the World's Books is eI1N8AYgY-UC, Book which was written byMichael Stonehave ETAG "HzycdLla/wY"

Book which was published by Shambhala Publications since 2011-06-07 have ISBNs, ISBN 13 Code is 9780834827493 and ISBN 10 Code is 0834827492

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