The One-Day Way
By:Chantel Parrish Hobbs
Published on 2011-04 by WaterBrook Press
|'The one-day way' produces lasting results by taking you back to basics. No more complicated weight-loss strategies. No more expensive diet plans that achieve only temporary results. Instead, you will lose weight and get fit with Chantel's simple, high-energy meal plans and her at-home program for cardio exercise and strength training. She will teach you how to change the way you think, which leads to new actions. Before you know it you will be strong, fit, and healthy. All it takes is doing things differently for twenty-four hours--and then repeating it|--Back cover.
This Book was ranked at 25 by Google Books for keyword high fit home designing your home for health and fitness.
Book ID of The One-Day Way's Books is xosCutoAPegC, Book which was written byChantel Parrish Hobbshave ETAG "U060DrFejqI"
Book which was published by WaterBrook Press since 2011-04 have ISBNs, ISBN 13 Code is 9780307458957 and ISBN 10 Code is 0307458954
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Book which have "224 Pages" is Printed at BOOK under CategoryHealth and Fitness
This Book was rated by 42 Raters and have average rate at "4.0"
This eBook Maturity (Adult Book) status is NOT_MATURE
Book was written in en
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