Sod Seventy!
By:Muir Gray
Published on 2015-01-15 by Bloomsbury Publishing
Many of the problems older people suffer from have, as their underlying cause, a fundamental loss of fitness. Others are caused by preventable diseases (with these even being preventable after the age of seventy) and, broadly speaking, from the wrong approach to life, influenced by negative social pressures. This book – uniquely targeted at the 60–75 demographic – tells you what steps you can take in late middle age to give you the best chance of living a long, healthy and fulfilling later life. Keep fit, keep the brain going, and with a spot of good fortune you can be living a rewarding, active life into your nineties and beyond. This book – part exercise book, part manifesto for a happier, healthier life – tells you how.
This Book was ranked at 27 by Google Books for keyword in praise of slowness challenging the cult of speed.
Book ID of Sod Seventy!'s Books is c2fqBQAAQBAJ, Book which was written byMuir Grayhave ETAG "4M3MlD33lyY"
Book which was published by Bloomsbury Publishing since 2015-01-15 have ISBNs, ISBN 13 Code is 9781472918987 and ISBN 10 Code is 1472918983
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Book which have "224 Pages" is Printed at BOOK under CategorySelf-Help
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