Mind Gym
By:Sebastian Bailey,Octavius Black
Published on 2014-09-09 by Harper Collins
The international bestseller that will help you transform your personal and professional life by changing the way you think. Today, the pressure to achieve is intense. To be at our best, we need our minds working at peak potential. But unless you train it, your mind stays on autopilot, stuck in unhealthy thought patterns that lead to self-sabotaging habits and behaviors. As with your body, you have to exercise your mind to get the most out of it. Sebastian Bailey and Octavius Black, founders of Mind Gym, help you change your mental default settings through a series of “workouts” that have been tested and experienced by more than one million people from around the world and from companies such as Google, NBCUniversal, Shell, Pfizer, and PepsiCo. This hands-on guide presents a fitness program for the mind that tackles the most common challenges at work and home: How to adopt a positive mindset How to repair broken relationships How to resolve conflict successfully How to influence others How to minimize stress and gain energy How to be more creative Insightful, proven, and practical, Mind Gym is the essential mental workout that will wake up your mind and help you be your best in life.
This Book was ranked at 25 by Google Books for keyword in praise of slowness challenging the cult of speed.
Book ID of Mind Gym's Books is wPZzAwAAQBAJ, Book which was written bySebastian Bailey,Octavius Blackhave ETAG "eNkdVuhO++o"
Book which was published by Harper Collins since 2014-09-09 have ISBNs, ISBN 13 Code is 9780062331465 and ISBN 10 Code is 0062331469
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Book which have "336 Pages" is Printed at BOOK under CategoryBusiness and Economics
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