An Oasis in Time
By:Marilyn Paul
Published on 2017-08-22 by Rodale Books
There is a surprising way out of the frenzy, that always-being-behind feeling, and the endless to-do list. Now more than ever, people are seeking a reprieve from the constant pressure to achieve, produce, and consume. While many turn to sporadic bouts of mindfulness and meditation, organizational change specialist Marilyn Paul offers a complementary solution that is as radical as it is ancient. In her new book An Oasis in Time, Paul focuses on the profound benefits of taking a modern-day Sabbath each week for deep rest and nourishing renewal. The energy, perspective, creativity, sense of well-being, and yes, increased productivity that ensue are lifesaving. Drawing on Sabbath tradition, contemporary research, and interviews with scores of busy people, Paul shows that it is possible to introduce these practices regardless of your religious beliefs. Starting with just an hour or two, you can carve out the time from your packed schedule, design your weekly oasis experience, and most importantly, change your mind-set so you can enjoy the pleasure of regularly slowing down and savoring life every week. From surrounding yourself with nature to practicing rituals for beginning and ending oasis time to implementing strategies for connecting with friends and family, self, and source, you will discover practical ways to step off the treadmill and into timeless refreshment on your way to a calmer, richer, more fulfilling life.
This Book was ranked at 16 by Google Books for keyword in praise of slowness challenging the cult of speed.
Book ID of An Oasis in Time's Books is DeekDQAAQBAJ, Book which was written byMarilyn Paulhave ETAG "Mrs/lBxoSdQ"
Book which was published by Rodale Books since 2017-08-22 have ISBNs, ISBN 13 Code is 9781623366636 and ISBN 10 Code is 1623366631
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Book which have "272 Pages" is Printed at BOOK under CategorySelf-Help
This Book was rated by 1 Raters and have average rate at "4.0"
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