Yoga for Fitness and Wellness

Yoga for Fitness and Wellness
By:Ravi Dykema
Published on 2011-01-01 by Cengage Learning

Cengage Learning Activity Series From aerobics and yoga -- to bowling, tennis, weight training, and more -- Cengage Learning offers a complete line of activities texts to meet your teaching needs. Written for individuals of all skill levels and backgrounds, the Cengage Learning Activity Series goes beyond the mere fundamentals, showing students how to improve, excel, and simply get more enjoyment from their favorite physical activities. YOGA FOR FITNESS AND WELLNESS, 2nd Edition, introduces students to the ancient practice of yoga. Covering the history and philosophy of yoga and the theories of Hatha Yoga specifically, the text also explores yoga exercises, including breathing, stretching and strengthening, and relaxation and meditation. Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.

This Book was ranked at 26 by Google Books for keyword bringing yoga to life the everyday practice of enlightened living.

Book ID of Yoga for Fitness and Wellness's Books is DuYgIFkhBsQC, Book which was written byRavi Dykemahave ETAG "BMGD99q7jU0"

Book which was published by Cengage Learning since 2011-01-01 have ISBNs, ISBN 13 Code is 9780840048110 and ISBN 10 Code is 0840048114

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Book which have "192 Pages" is Printed at BOOK under CategoryHealth and Fitness

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