The Men's Health Big Book of Exercises
By:Adam Campbell
Published on 2016-10-25 by Rodale
Revised edition includes 100 new exercises! The Men’s Health Big Book of Exercises is the essential workout guide for anyone who wants a better body. As the most comprehensive collection of exercises ever created, this book is a body-shaping power tool for both beginners and long-time lifters alike. This book contains hundreds of useful tips, the latest findings in exercise science, and cutting-edge workouts from the world's top trainers. Backed by the authority of Men's Health magazine, this updated and revised edition features 100 new fat-loss exercises in 20 workouts designed by BJ Gaddour, Fitness Director of Men's Health, and 1,350 photographs, showing movements for every muscle and a training plan to match every fitness goal.
This Book was ranked at 39 by Google Books for keyword high fit home designing your home for health and fitness.
Book ID of The Men's Health Big Book of Exercises's Books is 5RhHDQAAQBAJ, Book which was written byAdam Campbellhave ETAG "xlyJctV1B9s"
Book which was published by Rodale since 2016-10-25 have ISBNs, ISBN 13 Code is 9781623368418 and ISBN 10 Code is 1623368413
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Book which have "544 Pages" is Printed at BOOK under CategoryHealth and Fitness
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