Living Your Yoga
By:Judith Hanson Lasater
Published on 2016-08-09 by Shambhala Publications
If you think that you have to retreat to a cave in the Himalayas to find the enlightenment that yoga promises, think again. In this second edition of Living Your Yoga, Judith Hanson Lasater stretches the meaning of yoga beyond its familiar poses and breathing techniques to include the events of daily life—all of them—as ways to practice. This edition includes three new chapters (Relaxation, Empathy, and Worship), a full index, and new interior and cover designs.Using the time-honored wisdom of the Yoga Sutra and the Bhagavad Gita to steer the course, she serves up off-the-mat practices to guide you in deepening your relationships with yourself, your family and friends, and the world around you.Inspiring and practical, she blends her heartfelt knowledge of an ancient tradition with her life experiences as a daughter, sister, partner, mother, friend, and yoga practitioner and teacher. The result: a new yoga that beckons you to find the spiritual in everyday life.
This Book was ranked at 5 by Google Books for keyword bringing yoga to life the everyday practice of enlightened living.
Book ID of Living Your Yoga's Books is Ic7QDAAAQBAJ, Book which was written byJudith Hanson Lasaterhave ETAG "/fgvMyCxqJs"
Book which was published by Shambhala Publications since 2016-08-09 have ISBNs, ISBN 13 Code is 9781930485853 and ISBN 10 Code is 1930485859
Reading Mode in Text Status is true and Reading Mode in Image Status is true
Book which have "192 Pages" is Printed at BOOK under CategoryHealth and Fitness
This Book was rated by 3 Raters and have average rate at "4.0"
This eBook Maturity (Adult Book) status is NOT_MATURE
Book was written in en
eBook Version Availability Status at PDF is true and in ePub is true
Book Preview
Tidak ada komentar:
Posting Komentar